What is the name of the massage movement characterized by lifting, stretching, and squeezing?

The massage movement characterized by lifting, stretching, and squeezing is known as petrissage. This technique is often used in various massage therapies to promote relaxation and improve circulation. It involves kneading the muscles, which can help to relieve tension and stimulate the underlying tissues.

Petrissage is distinct from other massage techniques. For instance, effleurage refers to long, sweeping strokes designed to warm up the muscles and is generally applied at the beginning of a massage. Tapotement consists of rhythmic tapping or percussive movements that stimulate the muscles and can be invigorating rather than relaxing. Frictions involve deep circular movements that target specific areas, typically used to break down adhesions and improve tissue mobility rather than the broader action represented by petrissage. Understanding these differences is helpful in recognizing the specific effects of each massage technique on the body.